Why Are Paleo Advocates So Obsessed With Sleeping On The Floor?

To some individuals on the internet, it's not enough to simply eat Paleo, they also have to sleep Paleo. Given how wacky and promising this sounds, you have to wonder if sleeping on the floor is actually the answer to all your sleep problems. The quality of your sleep — how fast you fall asleep and how much time you're actually sleeping — is the most important aspect of sleep, Dr. Chua says.

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