Tuesday, 18 July 2017

I Did 100 Burpees a Day For 2 Weeks and This Is What Happened

I Did 100 Burpees a Day For 2 Weeks and This Is What HappenedI was used to suffering through burpees during CrossFit classes, but one day I showed up and the WOD (workout of the day) was 100 burpees for time. I thought my coach was joking.




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