A nearly 15-year-old study from University of Massachusetts concluded that 60 percent of people lie at least once during a 10-minute conversation and told an average of two to three lies during a typical chat. “Most of us have lied at some point in our lives, whether it was to protect someone’s feelings, to get out of a bind, or to simply avoid telling the truth,” Stacy Kaiser, licensed psychotherapist and author of How to Be a Grown Up: The Ten Secret Skills Everyone Needs to Know, tells Yahoo Beauty. Kaiser adds that many lies stem from a place of insecurity.
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